Pelvic floor muscle training will vary according to your problem and your goals. If the muscles are weak then they need to be strengthened with maximum contractions. If they are not lasting long enough then you may need to have an endurance program. These programs will be prescribed for you after the physiotherapist assesses you. Read more
Tag: Pelvic
Chronic Pelvic Pain
Pelvic pain is pain in the area around the sexual organs or inside the pelvis. It can occur in either men or women. Pelvic pain becomes chronic pelvic pain when it has been present for more than 3 months. Read more